Neuromuscular and sports massage therapy in Tauranga  helps you resolve pain, prevent injury and maximise your performance

Move Well
live strong

Yoga, Pilates &
Neuromuscular Therapy

BOOK A SESSION

Let movement be your medicine

Whether you’re looking to build strength, improve mobility or simply feel better in your body, our personalised approach helps you move with greater confidence and ease.
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Yoga & Pilates
classes

Move, strengthen & connect

Come together at our yoga and Pilates classes in Ohauiti, where you can build strength & connection through movement.

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Live
Online Yoga

Start your day well, wherever you are

Join our live online yoga class for $10 per week and make movement part of your morning.

JOIN A LIVE CLASS
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NEUROMUSCULAR
THERAPY CLINIC

Optimise your strength & mobility

Personalised one-on-one sessions to help you move better, feel stronger & to optimise your performance.

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"I continue to enjoy better sleep, more flexibility and improved mental energy"
" I feel stronger, more confident and have more motivation to keep working on my fitness​"
"I’ve become fitter, faster and stronger as a result for trail running events"​

Lawrence Edser

NEUROMUSCULAR THERAPIST & MOVEMENT Coach

PGCert(HSHP) / BHS & NMT / Dip HSc & Sports Therapy

Lawrence is a Neuromuscular Therapist and Movement Coach with over 12 years’ experience helping people move better, reduce injury risk, and improve long-term health. He combines his clinical expertise with yoga, Pilates, and functional strength training to restore mobility, improve movement patterns, and build resilience.  Book a session with Lawrence or join a class today to unlock your true potential in health, sport, and human performance.

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Optimal Health
Peak Performance
Massage Therapy