Neuromuscular and sports massage therapy in Tauranga  helps you resolve pain, prevent injury and maximise your performance

Move better
build strength
reduce injury

Neuromuscular Therapy
& Movement coaching

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CLINIC
appointments

Neuromuscular Therapy, Sports Massage, Strength Training and Movement Coaching

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Yoga &
Pilates

Yoga & Pilates classes to improve balance, breathing function, strength and mobility  

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Move
Lab

Over 100hrs of free online yoga rotiunes, core workouts and mobility tutorials

"I continue to enjoy better sleep, more flexibility and improved mental energy"

I feel stronger, more confident and have more motivation to keep working on my fitness

"I’ve become fitter, faster and stronger as a result for trail running events"

Lawrence Edser

NEUROMUSCULAR THERAPIST & MOVEMENT Coach

Lawrence is a Neuromuscular Therapist and Movement Coach with over 12 years’ experience helping people move better, reduce injury risk, and improve long-term health. He combines his clinical expertise with yoga, Pilates, and functional strength training to restore mobility, improve movement patterns, and build resilience.  Book a session with Lawrence or join a class today to unlock your true potential in health, sport, and human performance.

"His knowledge as an athlete in his own right is vast"

"Fast forward a year & I can sit here writing this review having completed the Tarawera 100 miler"

"The Movement Project supports both physical and mental health

Optimal Health
Peak Performance
Massage Therapy