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UNLOCK YOUR
FULL POTENTIAL

Our MoveLab offers over 60 hours of expertly guided yoga, core, and strength training sessions – available anytime, anywhere. 

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MOVEMENT SERIES

MoveLab

Power yoga and movement

Build stability, strength, balance and coordination.

START NOW
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MOBILITY
SERIES

MoveLab

Move with ease and confidence

Improve muscle and joint health with mobility exercises.

START NOW
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LIVE YOGA ONLINE

MoveLab

Start your day well, wherever you are

Join our live online yoga classes for just $10 per week.

JOIN A LIVE CLASS
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STRENGTH SERIES

MoveLab

Functional strength training

Take your performance to the next level - be strong.

START NOW
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CORE
SERIES

MoveLab

Core stability training for performance

Reduce your risk of injury by building a strong core.

START NOW
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TRAINING SERIES

MoveLab

Structured programs to acheive your goals

Training templates to suit all levels of performance.

START NOW

I'M HERE TO HELP

Have a question or simply not sure where to start? Get in touch - we’d love to hear from you.

022 350 6563

25 Adler Drive, Ohauiti, Tauranga

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Please text 022 350 6563 if you do not hear from The Movement Project within 12hrs.

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