Neuromuscular and sports massage therapy in Tauranga helps you resolve pain, prevent injury and maximise your performance
Lawrence brings over 12 years of clinical experience, working closely with a wide range of clients to help them return to the activities they love with confidence and strength. In 2015, he founded The Movement Project, a platform dedicated to enhancing health and human performance through a holistic, evidence-based approach.
He holds a Bachelor’s degree and Postgraduate qualifications in Health, Sport, and Human Performance, and is currently completing further study in Applied Psychology. This unique blend of education allows Lawrence to integrate both the physical and psychological aspects of performance, offering coaching that supports the whole person.
On a personal level Lawrence has competed in multiple ultra distance trail running events and Ironman triathlons. He regularly practices and teachers yoga, which has benefited both his personal, mental and physical health as well as those within his fast growing community of supporters. These experiences have given him a deep understanding of how to build good habits and strategies to achieve success in sport, health and fitness.
Lawrence is passionate about helping others thrive—whether that means improving overall health and wellbeing or reaching ambitious performance goals. Book a session with Lawrence today and take the next step toward realising your true potential.
I’ve become fitter, faster and stronger as a result for trail running events (and life in general!)
My first experience of The Movement Project and I absolutely love it.
Fast forward a year & I can sit here writing this review having completed the Tarawera 100 miler.
“I have been very lucky to have such a strong support team around me who have helped me achieve these endurance events. Without their support, friendship, wisdom and professional expertise I would not have achieved this. I truly value the team approach in any endeavour. ”
COMPLETED ENDURANCE EVENTS
2024-Round Taupo Bike Race
2024- K100 Bike Race
2024- TUM102km Ultra Marathon Run
2023- Taupo 70km Ultra Marathon Run
2023- TUM102km Ultra Marathon Run
2022- Taupo Full Ironman
2022- TinMan Standard Tri
2022- K100 Flyer cycle Race
2022- Cougar 21km trail run
2021- Tarawera 50km trail run
2021- K2 single day cycle challenge 192Km
2020-The Moa Experience 15km trail run
2020- The Cougar 21km trail run
2019- Cambridge Half Marathon
2019- Rangitoto 4.6km open water swim
2019- 140.6 Taupo Full Ironman
2018- 70.3 Taupo Half Ironman
2018- Paddockwood Half Marathon
2018- Rangitoto 4.6km open water swim
2017- 70.3 Taupo Half Ironman
2017- TinMan Standard Triathlon
2017- The Mount 2.8km open water swim
2017- Rotorua Marathon
2016- Auckland Half Marathon
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