Neuromuscular and sports massage therapy in Tauranga  helps you resolve pain, prevent injury and maximise your performance

improve Mobility,
build Strength &
optimise core stability

unlock your movement potential.

"His passion for getting people stronger and moving well shines through in his work"

"Results: I have attained PB’s in all the 3 disciplines of triathlon"

"The Movement Project is essential for optimal & long-term mobility, functioning & performance"

Weekly Live Classes

The Movement Project offers a range of live classes to suit your specific needs.  Choose from the following available classes and contact us directly to inquire about concession rates, casual rates and further class information. 

Monday Morning
Zoom Class

Movement & Core
$ 25 per month
  • 6:45am-7:30am
  • Full membership access
Sign up
*Includes full access to the online platform which contains over 80hrs of core workouts and movement routines.

Tuesday Evening
Ohauiti Hall

Movement & Mobility
$ 12 concession rate per class
  • 7:30pm-8:30pm
  • $15 per class causal rate
Contact
*Tuesday's class has a greater focus on movement and mobility and consists of yoga style exercises

Thursday Evening
Ohauiti Hall

Strength & Core
$ 12 concession rate per class
  • 7:30pm-8:30pm
  • $15 per class casual rate
Contact
*Thursday's class has a greater focus on strength and core stability and consists of pilates style exercises.

I’ve become fitter, faster and stronger as a result for trail running events (and life in general!)

My first experience of The Movement Project and I absolutely love it.

Fast forward a year & I can sit here writing this review having completed the Tarawera 100 miler.

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Massage Therapy