Neuromuscular and sports massage therapy in Tauranga helps you resolve pain, prevent injury and maximise your performance
Neuromuscular and sports massage therapy in Tauranga helps you resolve pain, prevent injury and maximise your performance
Lawrence is a Neuromuscular Therapist and Movement Coach with over 12 years’ experience helping people move better, reduce injury risk, and improve long-term health. He combines his clinical expertise with yoga, Pilates, and functional strength training to restore mobility, improve movement patterns, and build resilience.
Drawing on his own experience competing in ultra-distance trail running and Ironman triathlons, Lawrence understands the demands of the body in both everyday life and high-performance sport. He also provides practical guidance on whole-food nutrition to support recovery, energy, and overall wellbeing.
Passionate about helping people thrive, Lawrence works closely with each client to design personalized movement and strength programs that improve function, reduce injury risk, and enhance quality of life. Book a session today to move better, feel stronger, and invest in your long-term health.
I’ve become fitter, faster and stronger as a result for trail running events (and life in general!)
My first experience of The Movement Project and I absolutely love it.
Fast forward a year & I can sit here writing this review having completed the Tarawera 100 miler.
“I have been very lucky to have such a strong support team around me who have helped me achieve these endurance events. Without their support, friendship, wisdom and professional expertise I would not have achieved this. I truly value the team approach in any endeavour. ”
COMPLETED ENDURANCE EVENTS
2025-Taupo 50km Ultra Run
2024-Round Taupo Bike Race
2024- K100 Bike Race
2024- TUM102km Ultra Marathon Run
2023- Taupo 70km Ultra Run
2023- TUM102km Ultra Marathon Run
2022- Taupo Full Ironman
2022- TinMan Standard Tri
2022- K100 Flyer cycle Race
2022- Cougar 21km trail run
2021- Tarawera 50km trail run
2021- K2 single day cycle challenge 192Km
2020-The Moa Experience 15km trail run
2020- The Cougar 21km trail run
2019- Cambridge Half Marathon
2019- Rangitoto 4.6km open water swim
2019- 140.6 Taupo Full Ironman
2018- 70.3 Taupo Half Ironman
2018- Paddockwood Half Marathon
2018- Rangitoto 4.6km open water swim
2017- 70.3 Taupo Half Ironman
2017- TinMan Standard Triathlon
2017- The Mount 2.8km open water swim
2017- Rotorua Marathon
2016- Auckland Half Marathon
